Sleep

Sleep

Additional Info

  • Size: 105 x 148mm
  • Pages: 12
  • Code: SL01
Contains comprehensive information for drug and alcohol users on getting enough sleep, a constant problem and often identified as a major cause of relapse.
 
Includes advice on how drugs (including alcohol) affect sleep, how much sleep people need and how to restore a normal sleep pattern.
 
Price: £0.47
Quantity:

Know - Alcohol

Know - Alcohol This 8-page leaflet is easy to read and bang up to date. It will help keep actual and potential users as safe as possible when using alcohol and is also informative for professionals and the public at large. It includes sections on what alcohol is the laws regarding alcohol effects…

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